Snoring is one of the most common causes of health problems for people over 60 years of age. Many snorers are not getting enough sleep, even in their advanced years. When people are having trouble sleeping, they often try to sleep with a pillow. But snoring is really a result of poor air circulation in the ears and the inner ear. If you are having a hard time sleeping, please see the Snoring Prevention article on this website. The best anti-snoring products I recommend, for most people, are called the EarMates. All EarMates will help people have better sleep. They help to provide enough oxygen to the inner ear to help stop snoring.
Please see my article Snoring Prevention for more information.
There are several other products that are effective in combating snoring. These can include ear plugs, a hearing aid, a sleeping mask, an ear pillow, ear muffs, and ear flaps. However, they will not prevent snoring altogether. If you can stop snoring but the other products don't do the trick, then it is time to consider the EarMates product as a first option.
It's important to know that ear plugs are not 100% effective at blocking snoring.
In order to protect the inner ear from the constant pressure of snoring and to ensure that your hearing is not affected, it is essential that you wear ear plugs when snoring.